Breath. Movement. Creativity. Play. Connection.
Do you have a child who tends to be easily over-stimulated?
Is your child experiencing difficulty in the classroom?
Do you find that your child experiences challenges in coping with emotions?
Are you concerned about your child’s whole health-mind, body, and heart?
If your reaction was “yes” to any of these questions, know that you have come to the right place. This is why the Social and Cognitive Learning Center is offering individualized, one-on-one yoga therapy, as well as personalized semi-private group yoga sessions.
Yoga aims to unite mind, body and heart. At the Social and Cognitive Learning Center, we support this union and view the practice of yoga as an integrated process that continually adapts to each child’s abilities and needs. As such, our yoga programs are customized and personalized for all children, including children with special needs, including:
- Higher Functioning Autism
- Attention Deficit Hyperactivity Disorder (ADHD)
- Sensory Processing Dysfunction (SPD)
- Specific Learning Disability
- Emotional and Behavioral Disorder (EBD)
What are the Benefits of Yoga?
● Teaches easy-to-do, accessible breathing techniques
● Provides a safe space to learn how to manage daily stress and anxiety
● Increases physical flexibility, balance, and coordination in a
● Encourages creativity and PLAY!
● Promotes self-confidence
What our Yoga Sessions Include
Private and semi-private yoga sessions incorporate breathing practices, mindful movement, and most importantly, creative thinking and play.
An avid yoga instructor, educator, and storyteller, Roxanne’s yoga sessions include stories, playful, and careful attention to detail to support your child’s experience on the mat. Her yoga sessions invite your child on an imaginary educational adventure filled with storytelling, movement, song, and all through a playful flow. Roxanne makes sure that yoga sessions are mindfully crafted with an educational touch and themes that tap into your child’s imagination. Yoga sessions may include a gentle warm up, sun salutations, a warrior series, a balancing series, a cool down, and a peaceful relaxation. Roxanne’s yoga sessions provide the opportunity for your child to develop mobility, balance, and fine motor skills, and all through an imaginative adventure of self-expression, play, and creative thinking.
Yoga Format & Rates